Personal Clients
I help people gain the clarity and confidence to create their next chapter. In your discovery call, I will explain to you how coaching works and how it will help you achieve your goals. We will talk about you and what has drawn you towards coaching and you will have an opportunity to ask any questions. We then work together to identify what you want to get out of coaching.Through questioning, you will become more aware of what you want and why this is important to you. We look at what obstacles you face, and find practical solutions to overcome these, drawing on your previous experiences as well as other resources you have available. The sessions help to identify what your core values are and how to harness these to reach your potential. We also identify limiting beliefs - and examine whether they are helpful and relevant in your current life. Coaching will help you find who you really are and will break down your goal into realistic steps for you to achieve.​
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Clients come to me with a range of needs, for example:
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Improving their well-being - physical, mental and emotional
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Improving their self-confidence - both personally and professionally
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Wanting space to make big decisions about jobs/housing
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Finding solutions to challenges they face in the work place
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Defining their role as parent / partner / colleague - boundary-setting and finding who they are within this relationship
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Overcoming challenges that are specific to their neurodivergence​​​